The Metallica Report 81: Inside Metallica HQ - Meet the Runners

The week of February 12, 2025 on The Metallica Report…

We speak with the Metallica HQ Studio Runners—Jackson Langford, Jack Ketchum, Alex Coltharp, and Dana Lindstrom—about their tasks and duties around the building and beyond. From massive lunch runs to damaging cars and walls (with a purpose, of course) and from restringing guitars to joining the touring crew, some assignments are definitely less predictable than others. 

Plus, as you’ve come to know, there’s a lot of talent flowing through the confines of HQ beyond Metallica itself, and these runners are no exception. We hear a bit about Low Levee (Jackson and Alex’s band) and Milk For The Angry (Dana’s band), both entrenched in the local Bay Area music scene on top of being favorites among HQ staff. We also find out how Jack, a visual artist and screen printer specializing in classic-style and retro rock posters and t-shirts, helps James Hetfield level up his art supply stash.

The Metallica Report – your official, weekly guide for all things Metallica, straight from the source. New episode every Wednesday.

Milk For The Angry: linktr.ee/milkfortheangry 

Low Levee: linktr.ee/lowlevee  

Jack Ketchum: https://www.instagram.com/peoplemydogbites 

Music from The Metallica Report: https://metallica.lnk.to/TMR-music 

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