Dave is a life & business coach who helps people thrive by uncovering why they are stuck and simplifying how to move forward. Listen in as Dave tells me about:
- feeling infuriated but pretty good
- a diagnosis of ME in his youth
- study and rugby in Pontypridd
- what the word ‘and’ means to him
- his happiness model
- being stuck in survival patterns
- becoming present to thrive
- not labelling feelings
- finding your neutral space
Links:
Website: and.scot
Podcast: creators.spotify.com/pod/show/doubleddo
Linkedin: linkedin.com/in/daveevansand
Instagram: instagram.com/andcoachme
Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io