This week, Steve and Matt are joined by Robert Degle! We have a deep conversation around the win conditions of our sport, how they influence our behavior, and why it's important to understand WHY we train Jiu-Jitsu.

Mental models discussed in this episode:

Win Conditions
https://bjjmentalmodels.com/win-conditions/
Cognitive Load
https://bjjmentalmodels.com/cognitive-load/
Flow
https://bjjmentalmodels.com/flow/
Mindfulness
https://bjjmentalmodels.com/mindfulness/
Do What Works
https://bjjmentalmodels.com/do-what-works/
Incremental Learning
https://bjjmentalmodels.com/incremental-learning/
Position Over Submission
https://bjjmentalmodels.com/position-over-submission/

IMPORTANT: BJJ Mental Models needs your help.

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Music by Enterprize:
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Ep. 98: Win Conditions, feat. Robert Degle