Ep. 226: Postmodern Leglocks, feat. Rob Biernacki & Stephan Kesting

This week we're joined again by two fan favorites, Rob Biernacki and Stephan Kesting!  In this episode, Rob and Stephan discuss the evolving landscape of the leglock game and how things have changed in the past few years.

Get Rob & Stephan's new instructional, Cutting Edge Leglocks:
https://www.grapplearts.com/cutting-edge-leglocks/

Follow Rob on Instagram:
https://www.instagram.com/islandtopteam/

Follow Stephan on Instagram:
https://www.instagram.com/stephan_kesting/

Check out the Grapplearts site and app:
https://grapplearts.com/

Mental models discussed in this episode:

• Asymmetric Warfare
  https://bjjmentalmodels.com/asymmetric-warfare/
  
  
• Double Trouble
  https://bjjmentalmodels.com/double-trouble/
  
  
• Inversion
  https://bjjmentalmodels.com/inversion/
  
  
• Position Over Submission
  https://bjjmentalmodels.com/position-over-submission/
  
  
• Direct vs. Proxy Control
  https://bjjmentalmodels.com/direct-vs-proxy-control/
  
  
• 3 Joint Rule
  https://bjjmentalmodels.com/3-joint-rule/
  
  
• Single vs. Double Lever Control
  https://bjjmentalmodels.com/single-vs-double-lever-control/
  
  
• Committed Techniques
  https://bjjmentalmodels.com/committed-techniques/
  
  

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