An amazing conversation with my personal friend and running partner Jeff Holloway.
Jeff is the owner and founder of Crossfit Rome, a husband/father and a leader within our community.
This is not just your typical "Crossfit/fitness" episode. Jeff shares his wealth of knowledge with us on topics ranging from fitness and nutrition to what it takes to live a complete and wholesome life as a human being.
Follow Jeff on IG @crossfitrome
www.crossfitrome.com
Enjoy,
Nuff Said
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