Stoic Coffee Break

7 - Self Doubt

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Jan 15, 2018
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INSIGHT

Self-Doubt Is An Avoidance Mechanism

  • Self-doubt is an indulgent emotion that people sit in despite its negative effects.
  • It often masks fear and avoids the hard work required to reach goals.
INSIGHT

Humility Can Hide Fear

  • Self-doubt is often framed as humility or honesty but is frequently rooted in fear.
  • That fear is about exposure and the effort needed to learn or perform.
ADVICE

Use Consistency To Kill Self-Doubt

  • Do inspect your goals and spot where you indulge in self-doubt instead of acting.
  • Use consistent daily or regular practice to erase self-doubt and build competence.
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