AI Snips
Chapters
Transcript
Episode notes
Self-Doubt Is An Avoidance Mechanism
- Self-doubt is an indulgent emotion that people sit in despite its negative effects.
- It often masks fear and avoids the hard work required to reach goals.
Humility Can Hide Fear
- Self-doubt is often framed as humility or honesty but is frequently rooted in fear.
- That fear is about exposure and the effort needed to learn or perform.
Use Consistency To Kill Self-Doubt
- Do inspect your goals and spot where you indulge in self-doubt instead of acting.
- Use consistent daily or regular practice to erase self-doubt and build competence.


