Andrew Holecek: 3-year meditation retreat, therapy, shadow and reality

Workshop with Andrew Holecek 4th Sep: https://dandelion.events/e/w0dr9To join future events, newsletter and access ad-free event recordings go to:https://adventuresinawareness.comYour contributions support future content, and are greatly appreciated:- https://adventuresinawareness.com/membership- One-off PayPal donations: https://www.paypal.com/paypalme/adventuresin Follow the Adventure:- Subscribe to us on youtube: https://www.youtube.com/@adventuresinawareness- Twitter: https://x.com/AdvInAwareness- iTunes: https://podcasts.apple.com/us/podcast/adventures-in-awareness/id1535917754 - Spotify: https://open.spotify.com/show/2jiebSpdVu9YbpLOtWlKYU - Facebook: https://www.facebook.com/adventuresinawarenessBanner art by https://www.instagram.com/jadewade/00:00 Intro6:40 Schools of Tibetan Buddhism10:00 Buddhism as a description of reality10:40 3 Turnings of the wheels in Buddhism14:00 Pixilated nature of reality = reduce suffering17:40 Andrew’s path into Tibetan Buddhism23:20 The value of understanding before realisation31:00 Three Year Retreat35:00 Lucid dreaming and sleeping38:40 Are the best teachers in the east? 46:00 Blindspots in the east48:00 What is the goal of life? Waking / Play55:00 Path of freedom vs Path of fullness56:00 Limitation of radical nonduality 58:00 Transcend and include59:00 You both need therapy1:01:00 Scandals and abuse in spirituality