How to Train a Happy Mind Four Ways to Meditate at Work #67
May 25, 2021
42:23
Four meditations for the workplace including mindful work-life balance, turning every moment into a meditation, dealing with ethical challenges, and an angry boss.
Episode 67. Four Ways to Meditate at Work
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.