In this episode, James explores the concept of stress. He notes that many people talk about stress without truly understanding its definition. Stress is defined in Vedanta as mental agitation from unfulfilled desire. This definition provides insight into the root cause of stress: desire. James shares personal experiences, including a health scare, to illustrate how stress manifests in various ways due to unfulfilled desires. He discusses methods to relieve stress, including fulfilling desires, decreasing the number of desires, and improving the quality of our desires. James concludes by reiterating that stress is not caused by external factors but by our relationship with them, and that we have the power to eliminate stress by managing our desires.
The Daily Vedantic is a daily podcast and YouTube channel dedicated to the timeless wisdom of the Upanishads (https://www.thedailyvedantic.co). Dating back to over 5,000 years ago, the source of nearly all Eastern Philosophy, and loved by Western giants from Emerson to Thoreau to Carl Jung and Alan Watts, studied daily by Joseph Campbell to Aldous Huxley to Arthur Schopenhauer and countless others, The Daily Vedantic aims to make this ancient philosophy as modern and accessible as it is simple, practical — and profound.
James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.
James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect ).
James is a student of Swami Parthasarathy, the acclaimed author of Vedanta Treatise (Vedanta Treatise – The Eternities) and teacher at Vedanta Academy in Malavli, India. As James says often, when you’re ready for the real thing, Swami’s daily lectures are where the true wisdom and systematic discovery of the world’s oldest continually studied philosophy resides: https://www.vedantaworld.org