We have addressed the importance of maintaining muscle mass for aging well in previous episodes. This is the focus of the article, “13 Habits That Hurt Your Chances of Gaining Lean Muscle Mass.” In this episode Dr. Armstrong and Corbin Bruton extend the discussion to “13 Habits That Hurt Your Chances of… aging well." (So, technically, we discuss 14 habits, but who's counting?)Send us a textTruDiagnostic epigenetic testingGet a 12% discount using promo code (AGEWELL) and track your pace of agi...
