Endurance Nation Podcast The Key To An Endurance Lifestyle
Apr 23, 2019
53:53
We all have that one unique story of how we started our endurance lifestyle journey. Very rarely do we come across someone who has started as young as EN Athlete Julia Herrmann.
This week on the Endurance Nationpodcast, we dive into Julia's recent Boston Marathon race. Obviously, we also asked her about the road to get there, which started with an unlikely source.
Topics Include:
- Training guidelines
- Run Durability
- How she took her previous fitness from Ironman and turned it into Marathon Training
- Marathon Training Program
- The Key to living a healthy endurance lifestyle
- How she chose which race to attempt a Boston Qualifying time
- The Training to get to Boston
- Boston Marathon breakdown
- of course, some shenanigans!