Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications! Learn more, watch now.

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Featured Studies

📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity:

https://pubmed.ncbi.nlm.nih.gov/28483500/

📉 Clinical, gut microbial and neural effects of a probiotic add-on therapy in depressed patients:

https://pubmed.ncbi.nlm.nih.gov/35654766/

📉 Gut dysbiosis in severe mental illness and chronic fatigue:

https://pubmed.ncbi.nlm.nih.gov/33558650/

📉 Probiotics fortify intestinal barrier function:

https://pubmed.ncbi.nlm.nih.gov/37168869/

📉 Probiotics for adults with major depressive disorder compared with antidepressants:

https://pubmed.ncbi.nlm.nih.gov/38219239/

📉 National, State-Level, and County-Level Prevalence Estimates of Adults Aged ≥18 Years Self-Reporting a Lifetime Diagnosis of Depression: https://www.cdc.gov/mmwr/volumes/72/wr/mm7224a1.htm

📉 U.S. Depression Rates Reach New Highs: https://news.gallup.com/poll/505745/depression-rates-reach-new-highs.aspx

📉 Real-World Data on SSRI Antidepressant Side Effects: https://pubmed.ncbi.nlm.nih.gov/19724743/

📉 Incidence and duration of side effects and those rated as bothersome with selective serotonin reuptake inhibitor treatment for depression: https://pubmed.ncbi.nlm.nih.gov/15291685/

📉 Most common antidepressants: https://www.definitivehc.com/resources/healthcare-insights/top-antidepressants-by-prescription-volume

📉Bacillus coagulans MTCC 5856 for the management of major depression with irritable bowel syndrome:

https://pubmed.ncbi.nlm.nih.gov/29997457/

📉Gut feelings: A randomised, triple-blind, placebo-controlled trial of probiotics for depressive symptoms:

https://pubmed.ncbi.nlm.nih.gov/31078831/

📉 A double-blind, randomized, placebo-controlled trial of Lactobacillus helveticus and Bifidobacterium longum for the symptoms of depression: https://pubmed.ncbi.nlm.nih.gov/28068788/

📉 Probiotics as an effective therapeutic approach in alleviating depression symptoms: an umbrella meta-analysis: https://pubmed.ncbi.nlm.nih.gov/35348020/

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

May 19th, 2024_Daniel Hickman