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Eat Train Prosper

Bryan’s Post-Race Recap | ETP#132

Oct 17, 2023
01:02:56

Last weekend Bryan wrapped up his 50 mile bike race in Utah which he has been working towards for numerous months now. We recap his awesome first timer performance and he shares notable moments from the race, his lessons learned, and what lies ahead for him with new cardio pursuits.

TIMESTAMPS
0:00 - Life/Episode Updates
15:37 - Race recap: Bryan's initial plans
18:04 - Bryan learns more about drafting
23:34 - How Bryan fueled his performance
26:27 - Now, the race begins
30:53 - The Dino Breeding Grounds
36:15 - Pushing through the final three miles
39:20 - Bryan's conservative goal
40:51 - The missed turn
42:50 - A new hobby unlocked?
45:54 - The idea of doing something you suck at
52:28 - The post-race

Work 1:1 with Aaron ⬇️
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Done For You Client Check-In System for Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/

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https://paragontrainingmethods.com

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https://evolvedtrainingsystems.com

Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
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