Simply completing an Ultra marathon like the Dragon’s Back running across the spine of the entire length of Wales, covering all the highest mountains in the country is a hell of a physical and mental achievement… it’s rated as the toughest ultra marathon in the world and we are blessed today to speak with James Nobles the winner of the Dragon’s Back last year - at his first attempt!

James has an incredible story and many lessons to be learned from his progressive and consistent approach to ultra running training. I couldn’t wait to speak to him and find out, what it was like to win an event like the Dragons Back and can’t wait to hear your feedback once you’ve listened.

Are you inspired to take part in an event next year?

I’m planning a few for 2024, not the Dragons Back just yet but I hope to run Snowdon24 again and a few others - what are you planning?

Fancy joining me in Snowdon24 is 13-14th July 2024!?

Thank you to podcast sponsors H.V.M.N for giving Between Breaths podcast listeners 20% off all there products. My favourite and daily supplement of theres is the Ketones IQ. Get 20% with code JACKO by following the link - ⁠⁠⁠www.hvmn.com/JACKO⁠⁠

Follow James: ⁠www.instagram.com/jamesnobles91

Ep #22 - Winning The World's Toughest Ultra Marathon: The Dragon's Back with James Nobles