From the Fit Cookie Nutrition Podcast:
"In this episode, I had the pleasure of chatting with Brodie Sharpe, who is a physio therapist, podcaster, and founder of the Run Smarter Series.
We discuss a common nagging runner injury in today's episode, proximal hamstring tendinopathy, and how Brodie recommends runners go about recovering from this injury".
Check out the Fit Nutrition Cookie Podcast with host Holley Samuel
Book a free 20-min physio chat here
Click here to learn more about the PHT video course & to receive your 50% discount
If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
Overcoming Proximal Hamstring Tendinopathy