"In this episode, I had the pleasure of chatting with Brodie Sharpe, who is a physio therapist, podcaster, and founder of the Run Smarter Series.
We discuss a common nagging runner injury in today's episode, proximal hamstring tendinopathy, and how Brodie recommends runners go about recovering from this injury".
Check out the Fit Nutrition Cookie Podcast with host Holley Samuel
Overcoming Proximal Hamstring Tendinopathy