You Are Heroic with Brian Johnson Radical Acceptance: Marsha Linehan & Phil Stutz (Heroic +1 #1,869)
Sep 2, 2024
Marsha Linehan, a pioneering psychologist, known for dialectical behavior therapy, joins Phil Stutz, a mental health innovator, to discuss the profound concept of radical acceptance. They delve into how embracing harsh realities can actually foster personal growth and resilience. Linehan shares insights from her journey in developing therapeutic practices, while Stutz provides unique strategies for mental well-being. Together, they highlight how accepting difficult situations can be a powerful catalyst for transformation in our lives.
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