105 - How Can I Be The Light?

We're introducing a new episode each week that will come out on Mondays. On these episodes Nicole is going to take you through a quick tip or something that's been on her mind in about 5-10 minutes to get you started out right for the week.

On this first episode, Nicole is speaking on something that came to her while meditating, "Darkness cannot fully exist anywhere I am if I am the light." She's going to share how you can dive deeper into this concept and meditate on how you can be the light and what that might feel like for you.

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