In This Episode, You'll Learn

• How to investigate suffering and learn how to work with it in a fresh way
• Why we need to explore the impact of greed, shame, and other "giants" in our daily lives
• Understanding the power of apology and how it can help us move away from shame and toward freedom
• How to start bring our actions in alignment with our values to guide your spiritual path
• Learning to how to acknowledge your trauma and also take responsibility for healing

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