Burnout Recovery podcast Ep#120 Unsticking Yourself
Are you stuck in burnout or career growth?
Let's talk about breaking free from stuckness and overcoming burnout. The origins of stuckness lie in our self-belief and fears, and burnout symptoms prevent us seeing past them. This is the cycle of exhaustion and frustration, and the behaviors that perpetuate it, including busywork and self-doubt.
Recovery of greatness comes from acts of self-kindness, goal-setting, and redefining success, as well as addressing the impact of childhood experiences on self-perception.
I teach self-support, making peace with failure, and seeking personal approval over external validation. Here is genuine possibility for a joyous life and successful recovery from burnout.
Show Notes:
Ep#35 Championing Yourself
Ep#117 Tending to your Soul
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