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The host shares their personal experience of running a marathon and how the concept of the one-second decision helped them achieve their goal. They also introduce a decision-making bias framework and discuss the downsides of being a maximizer or a satisficer.
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Quick takeaways
- Making a consistent one second decision to push through challenges can lead to unstoppable goal achievement.
- Finding a balance between maximizing and satisficing in decision-making can lead to more effective outcomes and satisfaction.
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The Power of One Second Decisions
The podcast episode explores the concept of the one second decision. The speaker shares their personal experience of running a marathon and hitting a wall at mile 21. They emphasize the importance of making a second by second decision to continue pushing through challenges. This one second decision requires forcing your reason for continuing to be greater than the pain that tempts you to quit. By consistently winning the one second decision, you can become unstoppable in achieving your goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode