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Liv Label Free | Neurodivergent Eating Disorder Recovery
Mindful Eating? Popular ED Recovery Advice That Does NOT Work For Autistic People
Feb 13, 2024
19:53
Today's episode explores why the popular eating disorder recovery advice to "eat mindfully" is not always accessible to neurodivergent individuals in recovery from disordered eating. You'll learn about a more neurodiversity-affirming approach to eating so you can reduce your anxiety around mealtimes!
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🍩 Enroll in my course, Extremely Hungry to Completely Satisfied
Connect with Livia:
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🌐 WEBSITE
📚 BOOKS
📝 Check out the blog post of this episode
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