Berthold Gunster, a flip thinking expert, helps Job navigate insecurities like feeling like a failure and not fitting in. They discuss seeking validation, battling insecurities and bullying, overcoming feelings of failure, and embracing individuality to find happiness.
Seeking external validation can lead to deep emotional turmoil and insecurities.
Challenging negative self-image and embracing self-acceptance can break free from self-defeating patterns.
Deep dives
Seeking External Validation and People Pleasing Behavior
The podcast delves into the guest's struggle with seeking external validation and being a people pleaser for the past eight years. This behavior stemmed from past experiences and a lack of faith and hope in the future, leading to a constant need for approval from others, resulting in deep emotional turmoil and insecurities.
Challenges with Social Media and Academic Choices
The guest describes feeling pressured to seek validation through social media, leading to insecurities and a constant need for approval. Additionally, the guest shares struggles with academic choices, feeling overwhelmed by societal expectations and advice from others, causing anxiety and overthinking about future decisions.
Insecurities in Relationships and Self-Identity Exploration
The guest reflects on past relationships where insecurities and a lack of self-acceptance led to feelings of being used and pressured to conform to others' expectations. Exploring questions around sexuality and self-identity, the guest grapples with vulnerabilities and the impact of seeking validation through relationships.
Breaking Free from Negative Self-Image and Embracing Self-Acceptance
The conversation delves into the guest acknowledging and challenging their negative self-image as a failure, fueled by years of seeking external validation and conforming to societal norms. Through introspection and guidance, the guest is encouraged to embrace self-acceptance by letting go of the quest for validation, finding contentment in simply being alive, and breaking free from self-defeating patterns.
Job (21) has a lot of fears and insecurities. He's afraid he chose the wrong studies, he feels weird for having feminine sides, he feels, insecure about a specific physical trait, he feels like a failure and an imposter and he feels like he doesn't belong anywhere. Can Berthold help him find a way through this jungle of insecurities?
Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest!Click here for more info and the application form.
This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar.
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