Episode 226: How I Think About… Performing Under Pressure

What does it really take to stay solid and grounded when the stakes feel high?

In this solo episode, I’m sharing how I think about performing under pressure - drawing from almost 2 decades in one of the world’s most stressful jobs and 6 years coaching ambitious entrepreneurs.

I explore:

• How calm confidence is actually a competitive edge in leadership
• Why, believe it or not, introverts often thrive in high-pressure environments
• The difference between pressure and stress (and how I avoid tipping over)
• Why owning “enough” is more powerful than doing “everything”
• Why pressure becomes easier with practice
• Why your ability to deal with pressure isn’t fixed - and how rituals, routines and ‘tools in the box’ are what really separates those who perform well from those who don’t

🎧 Tune in now and rethink what it means to perform at your best when it matters most in your business.

CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

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