Ask Pastor John Why Not to Check Your Phone in the Morning
17 snips
Jul 9, 2015 Mornings often begin with an irresistible urge to check our phones, exploring the psychological reasons behind this habit. The discussion categorizes motivations into 'candy motives' for instant gratification and 'avoidance motives' to escape other feelings. It emphasizes the impact of smartphones on our spiritual life, advocating for a more mindful start to the day. Prioritizing spirituality and service over screen time can nurture our souls better than a quick digital fix.
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Many Check Phones Immediately
- Over half of smartphone users check their phones minutes after waking, with over 60% among young adults.
- Despite knowing it is unhealthy, this pattern remains common and hard to break.
Six Sinful Motives for Phone Checking
- We check our phones first thing due to six root reasons linked to sin rather than serving God and others.
- These motives include cravings for novelty, ego nourishment, and entertainment, among others tied to avoidance and escape.
Start Mornings With God
- Begin your day by refocusing your soul with the Word of God and prayer.
- This helps prepare you to love God and serve others rightly despite sinful inclinations.
