AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
We are closing out the year with a special guest, Tenzin Chogkyi—a longtime Buddhist practitioner, teacher, and former nun ordained by His Holiness the Dalai Lama. With decades of experience in both inner growth and social justice, Tenzin brings profound wisdom and a unique perspective. This episode explores self-compassion and how building a loving relationship with oneself creates the foundation for a meaningful, joyful life.
Episode 178: Self-Compassion with Tenzin Chogkyi
If you're looking for a thoughtful gift this holiday season, the book How to Train a Happy Mind, offers simple, practical ways to create a happier mind, fulfilling relationships, and a better world. Combining timeless Buddhist wisdom with modern science, it's a funny, accessible guide to letting go of anger, craving, and fear while cultivating genuine fulfillment.