#6 This episode is near and dear to my heart, quite literally. I get to sit down with health coach and personal chef, my fiancee, Lauren Rose. As different people with different operating systems we talk about the key elements that keep our relationship strong. You’ll get to hear about the primary factors that lead to a deep and fulfilling partnership, and how communication and connection will lead to a more thoughtful approach to any relationship in your life.

Lauren and I discuss:

• Respect as the deepest form of love 
• Being nice doesn’t mean being kind 
• Working through triggers within a long-term partnership
• Using intention and action to design a life of meaning
• Redefining shadow work
• How our external environment affects our internal environment & creating a sacred home space

Connect with Lauren

• Instagram: @vitaltheory
• Website

Connect with Mike

• Instagram: @mike.salemi
• Website
• YouTube: Mike Salemi
• The Kettlebell Lifestyle

Sign up for the Men of Movement Retreat

This show is produced by Soulfire Productions