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Today I am joined by Kyla Roma, profitability and marketing strategist and founder of The Indie Business Intensive. Kyla helps business owners design intentional businesses and we discuss everything from what it looks like for her to meet her needs on a daily basis to paying attention to where she was hiding and feeling restless.

In this episode, Kyla shares her experience with anxiety and depression, and how it impacted her thinking about inclusivity and ableism within the self-help industry. We explore the many facets of self-care that is TRULY nourishing and unique to you, versus self-care geared towards making you “better” or more productive. Kyla disentangles productivity from self-worth in a way that is both liberating and profound.

Tune in to hear us explore…

Dispelling common ideas about manifesting and shame-based, fear-based mindset work
Kyla’s experience with finding inclusive, non-harmful self-help and mindset practices to follow
The difference between self-work that makes you “better” vs. self-work that is nourishing to you

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Winter Camp is open! Join me for five weeks to reclaim yourself with weekly experiments, cozy craft-alongs, fireside sessions, and a community of excellent humans who get it. This isn't another obligation on your to-do list, it's permission to finally put yourself first without the guilt spiral. Doors close Friday, January 9th. Claim your seat at maraglatzel.com/winter-camp.

Self-help, Mindset Work & Ableism with Kyla Roma