Sad to Savage Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline
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Jan 15, 2024 In this engaging discussion, Goose McGrath, a growth expert and inspiring entrepreneur, shares his incredible transformation from homelessness and substance abuse to thriving multi-million-dollar business owner. He delves into the power of self-actualization and emphasizes the importance of aligning your life with personal values. Topics include embracing failure as a learning opportunity, harnessing daily habits for growth, and assessing limiting beliefs to achieve financial freedom. Goose's journey offers invaluable insights and motivation for anyone seeking personal development.
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From Office Floor To Sobriety
- Goose lived on an office floor with $50, heavy substance abuse, and no clear future before a partner prompted change.
- He quit drugs, alcohol, cigarettes, sugar, and began gym and habit replacements to rebuild his life.
Replace Triggers With Immediate Swaps
- Replace triggers with healthier habits like walking or sparkling water when cravings hit.
- Use immediate substitute actions (gym, walk, drink) to interrupt harmful loops and stabilize recovery.
Habits Create Internal Freedom
- Habits, rituals, and discipline created freedom and clarity for Goose.
- Daily journaling of his vision until it became automatic anchored his long-term direction.