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Varied Not Random

VNR #118 - What makes someone a “CrossFitter”?

Jul 11, 2023
24:59

- A VNR listener wrote in asking if any specific criteria need to be met in order to call yourself a “CrossFitter”? 
- Can you scale workouts & be a CrossFitter?
- Can you avoid certain movements & still be a CrossFitter?
- Pat & Adrian to give their thoughts & opinions on this topic.

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