How do you go from a kid hanging around the DJ booth in Eurodiscos in Prague to creating one of Britain’s most iconic sitcoms of all time?

Seapa is here to take Russell through his Wonderbox, including the dreaded call centres he worked in where he met the other People Just Do Nothing stars, and the perfect Banh-Mi Sandwich.

Lots of fun. Really funny episode with proper energy, fascinating stories and some excellent digressions.

Keep up with Allan on Instagram here.

Watch him as Andy Peacock on iPlayer here. Series two landed earlier this year and funny it is too.

Russell is in various countries doing his smash hit tour show. Check out the latest information about where Russell is by going to russell-howard.co.uk

Producer: Dan Atkinson

Line Producer: Daisy Knight

Exec Producer: James Taylor

Composer: Fat Lady Music

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Allan 'Seapa' Mustafa