Thrive Solo

Mini Series: 10 Weeks To A Joyful Christmas — Week 3: There's Still Time...

Nov 1, 2025
In this lively discussion, the focus is on building positive habits and creating momentum as the year wraps up. Listeners are encouraged to seize the 61 days of November and December to make meaningful changes. A tiny daily habit can enhance your mood, and small, achievable goals can build confidence. Practical tips for reducing friction, like preparing your gear in advance, are shared. The importance of accountability and the mindset of starting small and embracing imperfection are emphasized, reminding us that it's never too late to take action.
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ADVICE

Pick One Tiny Daily Anchor

  • Do pick one tiny daily anchor and repeat it every day to build momentum.
  • Do choose something doable so the action becomes inevitable rather than heroic.
INSIGHT

Action Creates Motivation

  • Act first to create motivation instead of waiting for motivation to arrive.
  • Action produces the feeling of motivation, not the other way around.
ADVICE

Design Your Environment For Success

  • Do remove small hurdles by preparing the environment the night before.
  • Do set out gear, fill water bottles, or open your journal so the next step is effortless.
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