Sadhguru Deutsch Wie kann man trotz Stress cool bleiben? | Sidharth Malhotra fragt Sadhguru
May 27, 2025
In this engaging conversation, Sidharth Malhotra, an actor and insightful interviewer, chats with Sadhguru, a renowned yogi and visionary. They explore maintaining composure amidst stress and anger, emphasizing that external reactions shouldn't define one's inner state. Sadhguru shares wisdom on Inner Engineering and using grace as a way to navigate life's challenges smoothly. The duo also reflects on the nature of human identity and the importance of not getting caught up in external labels or negative influences in media.
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Invite Grace To Reduce Inner Friction
- Invite grace into your life so your inner machinery stays well lubricated and reduces internal friction.
- When outside friction arises, keep your inside smooth so external problems don't become your problem.
Walking Away From A Pointless Debate
- Sadhguru recounts a Delhi debate where idiotic questions provoked him and he chose not to be dragged into them.
- He switched off the camera and refused to feed into the exchange, demonstrating boundary control.
Inner Engineering Determines Resilience
- A well-built inner system (your 'engineering') determines how well you function under stress.
- Good construction plus proper lubrication prevents failure even when pressures rise.