Ep. 202 - The Paradox of the Ego

In this episode, Brian and Josh discuss a concept known as "the paradox of the ego." In short, the paradox is that it is necessary to have a strong ego in order to eventually let go of it. The co-hosts address how tennis players can eventually learn to put their own egos about results, rankings, ratings, and comparisons aside for the benefit of their future and development.

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.