Topics:
1. What’s new for you from Diane & Liz [5:09]
2. Shout Out: Dr. Amy Myers and her new book, The Autoimmune Solution [10:46]
3. Shout Out 2: Balanced Bites podcast [13:02]
Listener Questions: 4. Not eating paleo yet; doctor says I have signs of IBS. Do you think he’s right? [18:48]
5. Career change into nutrition; NTA or Bauman? [26:10]
6.Vitamins A and D and keratosis pilaris [42:16]
7.Diane’s Kitchen tip: beef jerky recipe tips and storage [53:39]
8. Liz’s fertility tip of the week: probiotics in pregnancy [57:34]
Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe