

Ep. 241 - Dan Bigham
Apr 4, 2023
Dan Bigham, a record-breaking performance engineer and racing cyclist, shares insights from his journey in cycling and engineering. He dives into the concept of marginal gains, illustrating how small improvements lead to big successes. The conversation touches on innovative tactics in team cycling and the science of optimizing performance, including breath control and chain waxing techniques. Dan also reflects on his transformation from underdog to elite athlete, all while balancing professional aspirations and personal life.
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Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Cycling: A Journey Through Sport and Sustainability
02:03 • 17min
The Journey of Cycling and Innovation
19:11 • 29min
Optimizing Cycling Performance
47:59 • 12min
Mastering Breath for Athletic Performance
01:00:15 • 5min
The Science of Waxing Bicycle Chains
01:05:03 • 4min
Exploring Cycling Performance Dynamics
01:09:04 • 10min
Achieving Cycling Goals: Strategies for Improvement
01:18:47 • 1min
From Underdog to Elite: A Cycling Journey
01:20:11 • 10min