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Practice Makes Parent
How to Handle Anxiety with Our Kids
May 1, 2024
Child psychologist Dr. Danny Huerta, anxiety coach Rebecca St James, and expert Dr. Josh Straub discuss practical ways to help kids with anxiety, focusing on separation and social anxiety in children under 10. They emphasize the importance of open communication, creating a safe environment, and providing spiritual guidance for children dealing with anxiety.
19:17
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Quick takeaways
- Recognize signs of anxiety in children through behavior changes like withdrawal or anger.
- Create a safe space for children to express fears, validate feelings, and listen patiently for effective anxiety management.
Deep dives
Understanding Kids' Worry and Anxiety
Dealing with children's worry and anxiety is a significant issue faced by parents. Children may experience worries differently based on their personalities, with some showcasing anxiety through behavior changes like withdrawal or anger. It is crucial for parents to recognize signs of anxiety in children, such as changes in behavior, grades, or sleep patterns. Prayer is emphasized as a key element in helping children cope with anxiety, along with providing a safe space for them to express their fears and worries.
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