Today we dive deep into the world of DNA and how it can impact your health in a profound way. I interview Lois Nahirney, the CEO and the President of dnaPower Inc. a company with the mission to empower people to make smarter diet, fitness, and health decisions based on their unique genetic makeup.

We unpack my DNA test results, looking at everything from diet preferences to my Alzheimer's risk to the genes that impact my hormones and fertility. We even uncover what type of fitness and exercise my genes prefer, and how to maximize this.

Interested in having your genes tested? Use code BIOHACKINGBRITTANY for $50 off totalPower or totalPower Connect.

We also talk about:

Epigenetics and how we can control gene expression
How to optimize your DNA results in a practical way
Why everyone should have their DNA tested

Resources:

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