Musician & Co. Book Club

The Deep Work Mindset

Aug 1, 2025
Explore the power of deep work and how it transforms productivity for musicians and creatives. Discover surprising rules to foster focus and the importance of distraction-free environments. Personal stories reveal how embracing boredom can enhance cognitive engagement. Plus, learn practical time-blocking strategies tailored for busy artists. This thoughtful discussion dives into effective time management and the impact of limiting technology on creative output.
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INSIGHT

Embrace Boredom to Improve Focus

  • Embracing boredom helps train our brain to tolerate stillness and avoid constant novelty seeking.
  • This practice rejuvenates our focus by letting our minds wander without distraction.
ANECDOTE

Tech-Free Retreat in Finger Lakes

  • Ashley's tech-free days in the Finger Lakes included reading, playing games, and enjoying nature.
  • The experience reminded her how stillness and leisure without goals rejuvenates the mind.
INSIGHT

Nature Restores Concentration

  • Spending time in nature restores our cognitive resources and boosts concentration.
  • Natural scenes gently capture attention, letting directed focus rest and recover.
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