Start with steady and slow investing to rewire your brain

The podcast suggests that if you have been soured on investing due to past negative experiences, it is important to reframe your mindset. Instead of making a large investment upfront, start with a smaller amount on a regular basis. For example, invest $100 a month in a low-cost index fund over a period of time. This approach helps to alleviate the fear of timing the market and allows you to turn negative experiences into positive ones.