The Effortless Swimming Podcast

#227 : Making Good From Bad with Katherine Starr

Apr 7, 2022

49:08

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Highlights

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Episode notes

Team Athlete Integrity Coaching

03:40

The Relationship With Your Coach

04:22

Are You Referring to Interviews, Interviews or Personal Relationships?

03:44

Introduction

5min

Swimming - My First Identity Change, My Next Identity Change

4min

How Did This Happen?

5min

Ikewa, What Did It Mean for You?

2min

Can You Spot Abuse in Young Athletes?

4min

The Relationship With Your Coach

4min

Are You Referring to Interviews, Interviews or Personal Relationships?

4min

Team Athlete Integrity Coaching

4min

How to Build a Team Culture?

4min

10.

The Story of a Two Day, Two Day Camp

1min

11.

How to Develop a Relationship With Others

5min

12.

Are You Stuck in the System?

4min

13.

The Rescue Me by an Olympic Swimmer by Katherine Star

2min

Today, my guest is Katherine Starr, a former Olympian, and Commonwealth Games athlete. Katherine advocates for a safe and abused-free environment for athletes. Join us as she shares her incredible and inspiring story.

00:55 Becoming an Olympic Athlete 9:00 Not Speaking Up 14:54 I Started Missing Practice 16:47 Athlete Integrity Coaching 20:54 Conflict Delayed Is Conflict Multiplied 22:29 You Are The Power 29:27 Working With Athletes And Coaches 33:14 Win From Within 36:13 Creating A Safe Team Environment 38:00 Relationship With Time 44:01 Rescue Me 47:28 Get In Touch