Finding the Throughline with Kate Hanley cover image

Finding the Throughline with Kate Hanley

[Grown-Up Glow-Up]: This Mantra Really Helps You Love How You Look as You Age, Ep. 989

Oct 2, 2023
14:11

This week I’m talking about how to have a grown-up glow up. Glow up is what my kids call a makeover. But it’s not this radical transformation that we used to think of as a makeover–it’s more about highlighting your natural beauty and glowing from within because you love the way you look.

Today I’m sharing a mantra that can help guide you on your journey to feeling good about how you like as you live longer. And really, it’s helpful in every other area of your life, too.

This episode sponsored by: 

HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping

AquaTru – Save 20% at with promo code BETTER

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode