Data Driven Strength Podcast Episode 12- The Individualization Process
12 snips
Mar 30, 2021 The podcast discusses the importance of individualized training and introduces a cost-effective option for personalized programming. They talk about individualizing training variables, completing training cycles for clarity, and the benefits of individual attention. They also highlight a product that offers solid programming and coaching benefits.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Importance of Individualized Training and Introducing a Cost-Effective Option
01:59 • 4min
Individualizing Variables for Progress
05:32 • 18min
Completing Training Cycles for Diagnostic Clarity
24:02 • 12min
The Benefits of Individual Attention and Minimizing Coaching Limitations
36:20 • 2min
A product that offers solid programming and coaching benefits
38:47 • 3min