JRE MMA Show #151 with Bo Nickal

Bo Nickal, a rising star in the UFC middleweight division and former wrestling champion, discusses the intense realities of combat sports. He shares eye-opening insights on the challenges athletes face against state-sponsored doping. Nickal recounts his evolution from wrestling to MMA, emphasizing disciplined preparation and emotional control. He also explores innovative recovery techniques like cold plunges and the importance of monitoring training metrics. Finally, he shares his newfound passion for bow hunting, blending the thrill of competition with outdoor adventures.