How Do I Feel and What Do I Need?

Have you ever acted out sexually or given in to temptation and wondered, ‘Why did I do that?’

In this episode, we’re diving into the powerful connection between emotions, needs, and the choices we make.

We’ll unpack why understanding your feelings and expressing your needs is essential for overcoming temptation, breaking free from cycles of sexual sin, and building healthier, whole relationships.

We’re sharing practical tools like the Emotion Wheel, key questions to ask yourself when you’re facing temptation, and biblical wisdom on the importance of community.

Whether you’re looking for healing or just want to deepen your relational and emotional health, this episode is for you.

Tune in to learn how to steward your soul with wisdom and grace.

Don’t forget to subscribe so you never miss an episode!

Looking for more support?

Join the Date Well community ➡︎ https://www.letsdatewell.com/
=============================
 Timecodes 
=============================
(0:00) - Intro
(3:31) - Stewarding your soul
(4:43) - What is your soul?
(5:16) - God’s way of escape
(6:00) - Daniel’s struggle with his own emotions
(8:24) - Cycles of emotional brokenness and sexual sin
(10:20) - Questions to ask the next time you face sexual temptation
(12:33) - The emotion wheel
(16:33) - Getting your needs met in community
(18:55) - Communicating your needs
(23:52) - How knowing yourself leads to knowing God better
(25:00) - Isolation is the enemy of healing=============================
You can listen to our recent podcast on the ins and outs of 2025 here.Looking for the emotion wheel? You can find the one we referenced here.
=============================
Connect with us:
➡︎ YouTube: ⁠https://www.youtube.com/@MoralRevolutionInc⁠
➡︎ IG: ⁠https://www.instagram.com/moralrevolution/ ⁠
➡︎ TikTok: ⁠https://www.tiktok.com/@moralrev⁠
➡︎ Website: ⁠http://www.moralrevolution.comletsdatewell.comDate Well: A Path To Wholeness & Dating

Ready for a change?

We help Christians Date Well with practical tools and wisdom that honors God and gets you the dates you want.

Christians should have both chemistry and character and we'll help you do both.

Date Well provides Christian Men and Women a pathway to wholeness and dating.

SpotifyThe Ins and Outs of Healthy Relationships in 2025 

How to Use ‘Wheel of Emotions’ to Express Better Emotions

A simple chart that can help you to express emotions in your daily life

Reading time: 4 min read

May 23rd, 2020 (217 kB) https://medium.com/age-of-awareness/how-to-use-wheel-of-emotions-to-express-better-emotions-8037255aa661

YouTube: Moral Revolution

We are a movement of passionate individuals called to promotes God's design for sexuality.