In this episode I chat with Functional Medicine Expert Dr. Meg Mill.
We chat about :
- The dynamics involved in hormone imbalance and how to fix them.
- STOP the Chain of Pain: How your headaches are contributing to stress on your body and creating more headaches.
- Different foods can trigger migraines and other headaches!
- Learn what foods you should be avoiding to keep your headaches away.
- 5 Tips to Sleep off your Headache: Learn five tips to sleep better, reduce stress and anxiety.
Loved this episode!
Make sure to follow Dr Mill - Click here
Click HERE to get on her Happiness Beyond Headaches waitlist:
@drmegmill
Hi Felicia Podcast