Ten Laws with East Forest Oleg Stavitsky - Endel and Personalized Sound
Endel is a company that specializes in creating technology with personalized sound environments to reduce stress, increase focus and improve sleep. The sounds are generated in real time based on various inputs such as one's location, time, weather, cadence, heart-rate, etc. The technology is backed by neuroscience as it incorporates circadian rhythms, the pentatonic scale, and sound masking.
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Listen to East Forest guided meditations on Spotify & Apple.
Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple).
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