Unbreakable Mind & Body 17. Authentic Living in a Content-Driven World: Are You Performing or Being?
May 12, 2025
Explore the intriguing divide between authentic living and performative behavior, particularly on social media. Consider whether your daily choices are driven by genuine feelings or the fear of judgment. Delve into the intimacy of audio content and how it fosters genuine connections, contrasting with the potentially disruptive nature of video. This thought-provoking discussion encourages reflection on our motivations and the impact of technology on our lives, making it a must-listen for anyone seeking deeper self-awareness.
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Question Your Authenticity
- Reflect on your social media posts and daily activities with the question: Would I still do this if no one was watching?
- Use this awareness to discern authentic actions from those done merely for content creation.
Tiana’s Performance Background
- Tiana shares her history as a performer in musical theater, band, choir, and bodybuilding competitions.
- She distinguishes doing activities for enjoyment versus for performance on stage or social media.
Cameras Alter Authenticity
- Cameras change our behavior and energy whenever they are present in authentic moments.
- This effect diminishes intimacy and alters natural interaction, impacting authenticity.