Simply Always Awake

How to Experience Consciousness Through Inquiry Right Now

Jan 3, 2024
Exploring the value of questioning beliefs, understanding thought identification, impact of unconscious behavior, nature of thoughts and consciousness, sustained enjoyment in consciousness, and timelessness in the experience of consciousness.
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Episode notes
1
Introduction
00:00 • 2min
2
Exploring Beliefs Through Inquiry
02:25 • 12min
3
Unpacking Thought Identification and Identity Narratives
14:25 • 4min
4
Understanding the Impact of Unconscious Behavior Caused by Mind Identification
18:11 • 2min
5
Exploring the Nature of Thoughts and Consciousness
20:01 • 20min
6
Exploring a Neutral and Sustained Enjoyment in Consciousness
39:56 • 1min
7
Exploring Timelessness and Consciousness
41:26 • 10min