The Evolving Man Podcast cover image

The Evolving Man Podcast

Burnout, Recovery, And The Dopamine Train - Steve Parr

Jan 10, 2018
57:19

Steve and I discuss the classic "burnout then recover" pattern that many men fall in to. We talk about "the dopamine train" and how many of us get caught spending 99% of our time chasing small dopamine hits. This kind of behavior can be unconscious and harmful to a man achieving his goals. We discuss ways of breaking out of the patterns that hold us back. 

Topics covered in this episode:

  • Free will or no free will
  • Breaking out of the patterns that seem unconscious
  • The power of making small yet important choices every day
  • The importance of mentors, guides, and coaches. 


Steve is a cryptocurrency lawyer, the Co-Founder of Heart Homes Travel, and a coach. He helps new businesses in the cryptocurrency space lay their legal foundations. https://www.parrbusinesslaw.com/

 

 

See omnystudio.com/listener for privacy information.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode