How Motherhood Changes Us

Becoming a mother changes everything about us. Literally: the very structure of our brain changes during pregnancy, along with our eyeglass description and our shoe size. That most of us become more hypervigilant and more anxious isn't a personal failing– it's a biological imperative. But while the ways motherhood has changed us may be very natural, that doesn't mean those transitions were always easy.

In this episode we discuss how motherhood has changed us, how it's also made us more aware of who we always were, and how giving ourselves grace about those changes has been what has always gotten us through.

Here are links to some research- and a few of our other episodes- that are worth your time on this topic:

Adrienne LaFrance: What Happens to a Woman’s Brain When She Becomes a Mother

Fresh Take: Janice Johnson Dias on Raising Joyful, Change-Making Kids

Fresh Take: Dr. Christine Koh On Building a Family After Adverse Childhood Experiences

Did We Really Do That? (Episode 48)

Special thanks to this month's sponsors:

Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling. 

The Cozi Family Organizer is for anyone juggling camp schedules, practices, meetings, doctor’s appointments, and maybe a date night once in a while. Download Cozi for free from the app store!

Dermafacs provides your skin with the ability to smooth your skin's texture and fade the appearance of damage or scars in just a few weeks. Get 15% off by going to dermafacs.com/whatfreshhell.

Dry Farm Wines is leading the pure Natural Wine movement by sourcing wines according to the world’s strictest criteria. Get an extra bottle in your first box for a penny using at https://dryfarmwines.com/fresh

Expressable is an online speech therapy company that has helped thousands of children of all ages reach their communication goals. Speak with a speech-language pathologist for free today and learn more about your child's communication development at expressable.io/fresh.

Happy Dance skin care products are made with premium ingredients, including the highest quality CBD. Get 15% off your first Happy Dance order by going to doahappydance.com/laughing. 

Home Made Podcast is a new podcast about… home. And what happens when you open that door and step into a new world, whether that’s a house, apartment or neighborhood. Find out more and listen HERE

Jane.com is a boutique marketplace featuring the latest in women’s fashion, accessories, home decor, children’s clothing, and more. By shopping at jane.com, you support small businesses, 1500 of which are women-owned. And you will not believe the prices! Visit jane.com/laughing.

KiwiCo projects make science, technology, engineering, art, and math super fun– and best of all, kids of all ages can work on them independently! Get 50% off your first month plus FREE shipping on ANY crate line with the code MOTHERHOOD at kiwico.com. 

Magic Spoon is breakfast cereal that gets protein into your kids’ breakfast- Go to magicspoon.com/FRESH to grab a custom bundle of cereal and try it today! And be sure to use our promo code FRESH at checkout to save five dollars off your order! 

MamaZen is a revolutionary solution for motherhood burnout, anxiety, impatience, and more. Download MamaZen today– and use the code "FRESH" to unlock a free trial!

Prose is the healthy hair regimen with your name all over it! Get 15% off your first order today! Go to prose.com/laughing. 

SuperBeets Heart Chews are a tasty treat that give you the energy you need and are good for you. Get FREE shipping and returns plus a FREE 30-day supply with your first purchase at SuperBeets.com/Fresh

Learn more about your ad choices. Visit podcastchoices.com/adchoices